Constipation typically is defined as having fewer than three bowel movements a week or other symptoms (e.g., hard stools, excessive straining, or a sense of incomplete evacuation after defecation). Chronic constipation refers to these symptoms when they last for several weeks or longer. DEAR MAYO CLINIC: I experience constipation almost weekly, and eating bran flakes every day isn’t helping.
Are fiber supplements safe to use regularly and long term? Is there anything else I can do? I’m a 53-year-old woman and otherwise in excellent health. ANSWER: When consumed at recommended levels, dietary fiber is widely recognized to have health benefits, […] Constipation can lead to such discomfort and pain that patients seek medical treatment by going to the emergency room.
constipation pepto, Mayo Clinic gastroenterologist Michael Camilleri, M.D., says the most important step to take is prevention. To help avoid constipation problems, Dr. Camilleri says it is important to stay hydrated and have a fiber-rich diet. In most cases, constipation symptoms can be reduced by gradually increasing fiber in the diet, drinking plenty of non-caffeinated fluids and taking 1 to 2 tablespoons of fiber supplement containing psyllium (Metamucil, others) or methylcellulose (Citrucel). Short-term, occasional use of osmotic laxatives may help things get moving.
constipation pepto, But chronic constipation can interfere with daily activites and generally make life miserable. In this Mayo Clinic Radio Health Minute, Dr. Jean Fox, a gastroenterologist at Mayo Clinic, provides insight into some of the common causes. Millions of opioid prescriptions are written each year in the U.S. to help patients deal with pain. But those medications also can cause some uncomfortable side effects, including constipation.
Reporter Vivien Williams talks with Dr. Michael Camilleri, a Mayo Clinic gastroenterologist, about gastrointestinal (GI) concerns when taking opiods. Watch: The Mayo Clinic Minute Journalists: Broadcast ... Constipation can be a serious health issue, but is most often an embarrassing and taboo topic of discussion.
