Short-term breaks from social media could significantly improve youth mental health, but they don’t necessarily reduce overall screen time, suggests a new study published in the Journal of the ... EdSource: Study: Short-term social media breaks can improve mental health in youth NPR: New study finds certain lifestyle changes can help improve our brains as we age A new study shows some of the strongest evidence yet that diet, exercise and other lifestyle changes can improve our brains — and reduce decline — as we age. A study shows evidence that diet, exercise ...
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