Yahoo Sports UK: Neil Featherby: Why taper week is the toughest part of marathon training Neil Featherby explains why marathon tapering can feel mentally tougher than training, and how to trust your preparation before race day ... Neil Featherby: Why taper week is the toughest part of marathon training The standard marathon training build spans about four months, or 16 weeks. For runners without a solid base, 20 weeks–or more–may be more appropriate.
But if you stumble upon a last-minute entry and ... Women's Health: Your longest marathon training run – how far, how fast and how to fuel it If you’re training to run a marathon, you’ll understand the importance of the long run – that high-mileage workout that gradually increases in distance each week and primes your body and mind for the ... Your longest marathon training run – how far, how fast and how to fuel it Yahoo Malaysia: How to protect your knees and hips while training for a marathon How to protect your knees and hips while training for a marathon WMUR Channel 9 on MSN: Alanna Flood's Boston Marathon blog: Taper time begins WMUR's Alanna Flood has entered taper time after completing one of her final long runs Monday ahead of the 130th Boston Marathon in a few weeks.
